Hockey Goalie School: Tips & Training for Ice Hockey Goalies

 
  • 11
    April
    2012

    Mindset

    Mindset is the largest determining factor of success. Too many think that mistakes, goals or bad games are a reflection on ability when in fact they only gauge ability at a moment in time. A performance does not predict the future. The only thing that foretells future success is desire, willingness to learn and hard work. In 1964 Jim Marshall ran the wrong way in an NFL game resulting in a safety for the opposition ( http://www.youtube.com/watch?v=0eBrb00pdGw ) It is considered by many to be the most embarrassing moment in professional sports history. He could have viewed himself a loser, a fool and a buffoon. He could have folded. Instead, he re-grouped and ended up making a tackle that led to the winning points for his team. He played until 1979 and is considered the greatest defensive

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  • 10
    April
    2012

    Perseverance

    Becoming the best goalkeeper one can be requires more than the nurturing of physical abilities; it takes strong character, mental toughness and a proper attitude. Just like technique and strength, attitude and approach are areas that can be improved. The aim of this essay is to provide an understanding of what type of mind-set is necessary for success. The story of Mike Smith demonstrates the importance of embracing proper attitude. Here is his tale: To say that Mike Smith’s minor hockey career was underwhelming is to be complimentary. Those in hockey had little confidence in his goaltending. I remember, when Mike was 17, his coach on the Kingston Voyageurs having zero faith in him. He told everybody that “Smitty” wasn’t very good.   Neverthele

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  • 09
    February
    2012

    Stress

    It is common knowledge that humans perform optimally in a relaxed state no matter what the endeavor: competing in a 100-meter sprint, a hockey game, a golf match, socializing or writing an exam. Stress makes for less happy, less healthy and less productive people. Stress cannot and should not be avoided as it propels the human race forward by providing urgency. However, it is critical to deal with stress appropriately when it occurs. Three recent experiences brought this truism to the forefront for me. The first was an encounter a few weeks back with a fellow who was promoting a new mouth guard. After putting the mouth guard into one’s mouth strength, balance and flexibility improved dramatically and instantaneously.  The explanation, which was confirmed to me by one of the

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